Self-Compassion.

Self-Compassion.

  What does it mean to truly turn towards yourself?All parts of you – the shadow banned, the prized, the parts that get you pats on the back, the gifts, the shields and masks?Which way will the sunflower turn surrounded by millions of suns? -Allen Ginsburg...
Is Your Self Nurturing Blocked?

Is Your Self Nurturing Blocked?

I had my digital shopping cart full of 6 items. Things I didn’t need, but nice things, things that landed into my cart because I shrugged and thought ‘self-care’.  At the time I was not drinking enough water, I was feeling fear every night before...
Embody as Home

Embody as Home

I want you to know something very important to me. You’re worth the stars. You are a human being. You have awareness of yourself and surroundings and you can expand this. You are constantly on the verge of new growth. You have a life full of quiet moments, personal...
Thoughts on Edge Zones

Thoughts on Edge Zones

Maxine Iharosy . 2017 Photo by Natalie Showfield Howard An edge zone is the most diverse space. It is the place of multiple ecosystems meeting, merging, and interchanging. Between the meadow and forest is where you will only find certain plants, and certain insects...